Does Jelking Really Work? If so … how? Are all male enhancement exercises the same? Some work better than others, and if so, why? Does penis enlargement technology, which works for one man, won't work for another? What about diet, medicines, and natural growth remedies? Are they complementary strategies, or do they work on their own? Do any of these questions look familiar?
If you're anything like the millions of men who are looking for the best sexual performance advice on a daily basis, learning to detach from what really works, is a total hype. Why? Because there is so much "selfishness" in the male growth and men's health industry, it is much easier to say than finish finding products and programs that really work for the right reasons.
Does that mean you should quit searching? Not sure! A healthy sex life is very important for a healthy and happy life, and if you are not satisfied with your sexual orientation, like anything else in life, aiming to optimize yourself is a good investment.
That said, let's look at 3 simple tips to make the most of your male enhancement exercises, at least around the time. Curious to know more? Keep reading as you read below!
Filed under: Combination of Visualization with PE Exercises
Does it seem crazy that visualization exercises can help increase the lifting volume? It did to me. But the truth is, you can in fact use "mindfulness" to increase the size and power of lift, especially if you use it in conjunction with your gelking routing.
For example? Cortisol is a stress hormone that affects our mood. (And our sexual function, when we have it too)
Imagining yourself in the bag as a "superhero" can increase your confidence, lower cortisol levels and increase the whole set of happy hormones, including testosterone, which is most definitely linked to sexual influence. When do you do this in conjunction with PE exercises? I've found that real results improve quickly, plus they look good, and they also happen which you look forward to doing.
Filed Under: Change Your Diet Before Beginning Male Growth Protocol
This simple change will not only make you overall healthier, but can also add "inches" to the size of your erection. how? The size and power of erection are mostly a function of blood flow. Jelking is really beneficial for PC elevation exercises, and in particular Kegel, for opening blood vessels, and increasing vascular fitness. The more blood that can travel through your anatomy during sex, the longer, stronger and more beneficial you will get.
Saturated fat foods, processed flours, refined sugars, and other nutritious "empty" foods (including alcohol) compress blood flow and reduce oxygen to the bloodstream. This will affect the size of your lift.
The other side of the equation? Reverses high amounts of food in antioxidants, phytonutrients and other positive compounds. Salmon, sardines, oily fish, green vegetables, blue and black berries and brightly colored peppers are some of the absolute best foods to improve erection, simply because they help improve the oxygen supply in your blood.
When Do You Combine Better Diet With Proper Jelking Practice? Your benefits are going to go UP quickly, and they will take a lot less time to achieve.
The bottom line?
If you want to incorporate male enhancement exercises into your toolbars for optimal sexual performance, gelking is a great place to start. If you add the simple extra "hacks" above, you will get better benefits in less time, and without the need for suspicious drugs, risk, boats or gadgets!